微时间管理术(大师轻松读)

  • 作   者:

    彼得·布雷格曼

  • 出版社:

    蓝狮子文化创意有限公司

  • 语   言:

    双语

  • 支   持:

  • 电子书:

    免费

  • 9(2人评过)
  •   评论(19)
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但每天一睁开眼,仿佛还来不及计划,变化已经开始追着我们跑。明明知道该做什么,却总是无可奈何又该怎么办呢?这时千万记得提醒自己,事有轻重缓急,事先做好分配、做好取舍,不要被无谓的事情干扰;学会在适当时机说“好”,用坚定语气说“不”;“做”和“不做”都是同样重要的决策。

因为你有自己的目的地,所有一切努力都应该朝这个目标前进,否则计划当然永远赶不上变化。18分钟微时间管理术就是一套简单有力的工具,它让你定时回报坐标,确认有无偏离航道,不断修正、回归正途。只要你能养成习惯,贯彻执行,梦想就不再遥不可及。

追求高效率已经成为许多人必要的人生课题,因为每天都有太多事要做,包括工作、家庭、朋友、社会……还有自己小小的梦想。你有多少明明知道却来不及处理和实现的事,现在你可以用每天18分钟把它们找回来。

如果你总是在岁末年终之际懊恼时间匆匆流逝,根本来不及实现年初的愿望。作者彼得·布雷格曼(Peter Bregman)提供的18分钟微时间管理术正是你需要的。这是一套符合“微时代”的时间管理工具,利用“预设好的”零碎时间有效掌握一天的行程,让你随时保持清醒、不分心,按照计划做好每天该做的事,日复一日达到最终的目标。

Time management doesn't need to be complex to work. Instead of trying to figure out how to cram more into your day, its better if you really focus on doing what's most important to you.

彼得·布雷格曼是企业高级主管的策略顾问。他最早是外展教育基金会(Outward Bound)的野外与登山讲师,然后转往企管咨询发展。1998年创立自己的管理顾问公司。许多企业的执行长与资深主管都曾经向他咨询,包括美国运通、德意志银行、摩根大通、通用资本(GE Capital)、德国默克集团(Merck)、清晰频道通信公司(Clear Channel)、耐克(Nike)和联合国儿童基金会等。他经常在《哈佛商业评论》、《快速公司》(Fast Company)与《富比士杂志》发表文章,著有《观点B:领导大变革的简要指南》(Point B: A Short Guide to Leading a Big Change)。毕业于普林斯顿大学和哥伦比亚大学。

想完成更多事,第一步就是好好看清楚什么事最重要。你必须花些时间弄清楚自己擅长什么,最乐于做什么,什么能让你的人生得到最好的结果。在明确知道自己到底想成就什么之前,做什么都无济于事。想清楚你在乎什么。

The first step in getting more done is to get a birds-eye view of the things that matter most. You have to take the time to figure out what you're good at, what you enjoy the most and what will bring the best results into your life. Until you specify what outcome you're trying to achieve, all the activity in the world won't help. Figure out what matters to you.

  • 5分钟摘要 每天18分钟找回属于你的人生

  • 第1招 暂停 登高望远取得更宏观的视野

  • 第2招 自问自答:今年打算做什么?——找到焦点

  • 第3招 自问自答:今天打算做什么?——做好该做的事

  • 第4招 自问自答:现在打算做什么?——全面掌控主动、界线和自己

  • 第5招 选一件你在乎的事——实现它

  • MAIN IDEA How to Reclaim Your Life in 18 Minutes a Day

  • Action 1 PAUSE Hover above your world and get a big picture view

  • Action 2 ASK: WHAT IS THIS YEAR ABOUT?—Find your focus

  • Action 3 ASK: WHAT IS THIS DAY ABOUT?-Get the right things done

  • Action 4 ASK: WHAT IS THIS MOMENT ABOUT?-Master your initiative, boundaries and yourself

  • Action 5 CHOOSE YOUR ONE THING-Make it happen

  • 高效的利用时间

    本文标题听着很“高端”“微时间管理术”,读来还是有些觉得没意思,主要讲的是如何节约时间,提高工作效率,这样的文章度的多了,多少觉得有些缺乏新意。但是从价值上来讲,本文还是很具有普世价值的,首先,工作效率低下几乎是人类社会的通病,由于人出生就带来的惰性,人们在完成一项任务时往往倾向于拖延。本文给出了一系列建议帮助我们……展开↓

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  • Sometimes, to enhance productivity, you've got to 全部评论(1) 去书内

    事半功倍的办法

    2017-06-04 喜欢(0) 回复(0)

  • There are things you're good at which others find hard to... 全部评论(1) 去书内

    I am willing to show my talents to other people but I think we would better not show them all. Always hold something that is other people unexpected. When someday at a proper time, show it and astonish other people will also receive good results.

    2016-06-07 喜欢(0) 回复(0)

  • " Many people have become their professions. It defines... 全部评论(1) 去书内

    It is right not to concentrate on only work beacuse life is full of experience. We can go hiking, do sports in the gym and go to the shopping mall during weekends. Do not add your work to weekends unless it is so necessary.

    2016-06-07 喜欢(0) 回复(0)

  • Psychology has proven humans have what's termed a... 全部评论(1) 去书内

    We should know and understand the world not only from our personal perspective, but also from the whole world circumstance.

    2016-06-07 喜欢(0) 回复(0)

  • When you think about it, that's actually a good way to... 全部评论(1) 去书内

    Do not always make youself stressed out, for the reason that when people are always under great pressure, they can not perform well.

    2016-06-07 喜欢(0) 回复(0)

  • To guard against that course when planning out your... 全部评论(1) 去书内

    If I do not get a pause after I finish a task and go on to the next, I may be tired and can not concentrate on the next work. Getting a pause means rewarding myself after I do something welldone. At the same time, my brain and body may get refreshed so that I can move on to the next stage and finish another task.

    2016-06-07 喜欢(0) 回复(0)

  • In that scenario, you paused to think about what you're... 全部评论(1) 去书内

    Always rethink whether I do something wrong will benefits a lot. We are making progress by rethinking.

    2016-06-07 喜欢(0) 回复(0)

  • A workable process for doing that is to spend 18 minutes daily... 全部评论(1) 去书内

    Everyday when I get I will write a timeline to define what I should do first and what I should do at last. After that, I may guess how much time I will spend on that issue. In this way, on the one hand,, I am able to manage my time better. On the other hand, Iwhen I start to do this work, I may tell myself that I should finish this task in this certain period.

    2016-06-07 喜欢(0) 回复(0)

  • If you'll get into the habit of spending 18 minutes a day... 全部评论(1) 去书内

    I am not so good at time management so I hope from this book I am able to learn how to improve my efficency and at the same time, have some leisure time inspite of studying and working. Recently, I have no spare time for myself, for I have to study and do group project during weekends. I hope I can balance my study, work and leisure.

    2016-06-07 喜欢(0) 回复(0)

  • The people who do well are inconsistent so they can go with... 全部评论(1) 去书内

    Similar to our study, we'd better adjust ourselves to the new situation and I think that we'll get improved sooner or later.

    2015-12-07 喜欢(0) 回复(0)

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